September 2008 -HAPPY BIRTHDAY ISAAC! Give him a call on the 5th and wish him the best!
September 2008 - Interested in learning to fight? Need to look and feel stronger and leaner than ever before? Call Isaac @ 513-317-6240 to schedule a free private lesson today!
Thursday 5:30 pm - 7 pm <Core Conditioning/Submission Grappling/ Wrestling >
Friday 5:30 pm - 7 pm <Core & Lower Conditioning/Street-defense/Silat>
Sunday 10 am - 2 pm <Core Conditioning/Infighting/Qigong/Principles>
*Members are invited to attend either part or whole sessions as they see fit.
**All classes operate on a donation basis - all moneys go to new club equipment.
SBC fight club is commited to developing an evolving adaptable fighting skill set. Our roots are in varied styles, and this combination of eclectic knowledge is the inspiration for our research. We are always looking for fighters who wish to share their experience with us, helping expand our combat knowledge.
The core program is premised on principles of submission grappling, pencak silat, and effective street fighting applications.
*Children are not permitted to join the club. It is in the interest of all involved that we maintain physical requirements for participation. We train hard; it’s just not in our nature to “go light.”